Location:
schererville,IN,
Member Since:
Mar 02, 2009
Gender:
Female
Goal Type:
Other
Running Accomplishments:
Madison Inaugural 1/2 Marathon August 2009 2:02:48--yippee PR!
Fall Frolic 4 miler Nov 09PR 33:27 AG 4th place
Race to Wrigley 5K April 2010 PR 24:54
Short-Term Running Goals:
PR my 5k time. But maybe for now I should shoot for under 30 minutes.
Long-Term Running Goals:
Stay injury free and see where that takes me.
Personal:
I have a husband who is wonderful, three beautiful dogs, I'm a teacher, and I'm a runner. Life is good.
Favorite Blogs:
tossed and turned all night. A rainy mist on me as I ran. The weekend was so fun it was hard to see it go :(
I did intervals today. 20 seconds fast with 2:30 recovery. I had a .65 warm up and ended up being a 2 mile cool down.
61 squats
26 regular pushups
60 second plank
I am doing a test to see where I am physically for strength training. I need to figure out what this one thingy is and where I can do a pull up.
I maxed out on squats and pushups.
5 miles
20 push ups
45 sec plank 30 second L/R plank
50 squats
stretching
Three miles! The wedding was beautiful. So I only caught them walking down the aisle after the wedding. But I taped it so I will probably be watching it later!
