From Tracy on Thu, Apr 28, 2011 at 10:20:43 from 209.175.177.37
Ick. Squats.
Nice miles and all the other stuff!
From auntieem on Thu, Apr 28, 2011 at 13:14:43 from 67.182.149.104
You are on a motivated streak! Sore abs?
From april27 on Thu, Apr 28, 2011 at 13:20:51 from 165.138.243.1
nah. Not even my arms really. My legs were a little from squats.
Tracy I think that too--but I watched the news and it went by pretty quick. Trying to keep IT band stuff away. I think i ran to far today (as a whole for mileage for the week) so it will be a short one tomorrow.
From april27 on Thu, Apr 28, 2011 at 13:21:50 from 165.138.243.1
Also I think mentally I am feeling better after my race. I can't say I wanted to run this morning but when I got out there I was happy.
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