I went to customer appreciation last night and got a new pair of shoes on sale. When I got home I realized they were my same riders only a different color! yah!
So funny thing about the education of America. Last night I asked for a pair of on sale shoes. The lady came out with the box and I asked how much are they. She takes a deep breath and says they were 100 but are now 30% off. I can't do that math.
I sighed and said they are 70 bucks. Who can't take a percentage off of 100? omg! Is it the math teacher in me or is this pretty basic math? end rant
Ran by work. I fartleked! It was awesome! Not! My stomach was all messed up b/c of the chocolate I had. I found a porta potty by the park. And this is the park where the 1/2 marathon starts. It is pretty cool! And there is a dog park!
I got Jillian Michaels Yoga Meltdown Level 1. I thought it was going to be more of a cardio yoga. I'm glad that it isn't. I can feel my arms are sore--but itwasn't hard moves. My only issue is I did the yoga in my basement on a mat so my wrists are sore. Next time I'll do it upstairs on the carpet.
I I have stuff missing between my vertebrae in my spin so some of the backwards camel stuff I couldn't do.
But I"m digging the dolphin (elbow plank and then you do like a downward dog only on your elbows)
Last night it was 55 and gorgeous and an off day. today was uppers 20's WINDYand misty. Towards the end I swore I was getting hit with ice.
But I felt strong up till mile 7. That was about the time I went to my car to refil my water bottle. Off to a shower cuz I am COOOOOLLLDDD!
Oh I ran into a lot of people running cuz I drove to the bike path. Everyone was super nice. Except the last people I ran into. We had ended our run at the same time and they asked if I was done and asked how many I ran. I said 10. I don't wanna say that they rolled their eyes but they were all--Oh we did 15. I politely replied Oh are you training for something. Then they listed like 4 marathons. Including Chicago. Sorry I'm sure Chciago is cool and everything but just cuz you pay 140 bucks doesn't make you a bad ass. I finished stretching and wished them good luck. Their bright orange jackets were bothering me.
