Could not sleep last night. Need more protein breakfasts. I had just oatmael for breakfast and was starving by like 10 (lunch isn't till 11:30)
Run was long today b/c mixed in some walking. about every 1 mile to 1/2 mile. I printed up a GallowayMARATHON training plan. I"m gonna 'start over' with week one maybe next week.
If I time it right with the one training plan I'll be able to do both races...I'm just gonna suck up having to walk...hey if if means I can run some then that is what I will do.
1:30 plank 1 minute L/R plank |