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May 20, 2024

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Location:

schererville,IN,

Member Since:

Mar 02, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Madison Inaugural 1/2 Marathon August 2009 2:02:48--yippee PR!

Fall Frolic 4 miler Nov 09PR 33:27 AG 4th place

Race to Wrigley 5K April 2010 PR 24:54

Short-Term Running Goals:

PR my 5k time. But maybe for now I should shoot for under 30 minutes. 

Long-Term Running Goals:

Stay injury free and see where that takes me. 

Personal:

I have a husband who is wonderful, three beautiful dogs,  I'm a teacher, and I'm a runner. Life is good.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Rider 12 #2 Lifetime Miles: 327.30
Mizuno Rider 12 # 3 Lifetime Miles: 384.86
Turquoise Riders Lifetime Miles: 53.25
Sun, Apr 26, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.750.000.000.000.004.75

45 Degrees 7ish am

10:15 pace

I love the 40's for running...Today I didn't eat breakfast before I went out. I have lots to do so I thought I would experiment with that a bit. I had some powerade and then went out the door.

At about the 30 minute mark I got some stitches right up in the middle of my rib cage...did not feel so good...but they went away after a little bit of walking (only one walk breaktoday)

I really focued on the chi running. I hope to get more of the reading done today.

Happy Sunday running!

Brooks Miles: 4.75
Comments
From Carolyn in Colorado on Sun, Apr 26, 2009 at 10:33:14 from 71.229.164.25

Good job getting out early on a Sunday morning. I usually don't eat before my runs. I'll have some oatmeal before a long run, but otherwise, nothing. But different things work for different people.

From april27 on Mon, Apr 27, 2009 at 09:12:53 from 99.188.251.180

Also, I thought that maybe if i got my run in before anything else in the day I would have less likely of a chance of blowing it off. So far it is working...I obviously don't want to over do it so I will have to bike ride or something tomorrow.

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