Motivation gets you started, habit keeps u going

May 14, 2024

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Location:

schererville,IN,

Member Since:

Mar 02, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Madison Inaugural 1/2 Marathon August 2009 2:02:48--yippee PR!

Fall Frolic 4 miler Nov 09PR 33:27 AG 4th place

Race to Wrigley 5K April 2010 PR 24:54

Short-Term Running Goals:

PR my 5k time. But maybe for now I should shoot for under 30 minutes.

Long-Term Running Goals:

Stay injury free and see where that takes me.

Personal:

I have a husband who is wonderful, three beautiful dogs, I'm a teacher, and I'm a runner. Life is good.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Mizuno Rider 12 #2 Lifetime Miles:						327.30
Mizuno Rider 12 # 3 Lifetime Miles:						384.86
Turquoise Riders Lifetime Miles:						53.25

Wed, Sep 30, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
3.64	1.00	0.00	0.00	0.00	4.64

I hate my stomach and I have no butt

6:45 pm 52 degrees average pace 9:46

I will not run anymore with the dog and no head lamp. We almost died! Okay not really but if there had been a car in the street at the exact moment where my dog either saw something or got scared b/c he went the opposite way I wanted him to we would have been dead...headlamp should be here by Monday. I guess I will wake up early tomorrow eat breakfast and then do homework and wait for the sun to come up to do my run. I think I'm really pushing my luck with runing in the dark with inadequate lighting.

60 second plank

30 second side plank each side

30 seconds of bicycle crunches

Mizuno Precision Miles: 4.63

Comments

From Carolyn in Colorado on Wed, Sep 30, 2009 at 23:24:14 from 24.8.167.243

Be careful out there! I'm glad a car didn't get you. The headlamp will be a big help.

Great job on the planks.

From auntieem on Thu, Oct 01, 2009 at 10:01:00 from 67.182.145.8

Stay safe! Lights are good. I also own a really nice reflective vest by Amphipod. Its is VERY VERY visible in darkness. Get one for you and one for yellow dog.

I can sympathize about the butt. I liked it better when I had one.

From april27 on Thu, Oct 01, 2009 at 10:33:37 from 99.188.251.180

I got my lamp! and I incidently bought a reflective sash with it. I felt like a dork after the light came out!

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