Motivation gets you started, habit keeps u going

May 11, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

schererville,IN,

Member Since:

Mar 02, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Madison Inaugural 1/2 Marathon August 2009 2:02:48--yippee PR!

Fall Frolic 4 miler Nov 09PR 33:27 AG 4th place

Race to Wrigley 5K April 2010 PR 24:54

Short-Term Running Goals:

PR my 5k time. But maybe for now I should shoot for under 30 minutes.

Long-Term Running Goals:

Stay injury free and see where that takes me.

Personal:

I have a husband who is wonderful, three beautiful dogs, I'm a teacher, and I'm a runner. Life is good.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Mizuno Rider 12 #2 Lifetime Miles:						327.30
Mizuno Rider 12 # 3 Lifetime Miles:						384.86
Turquoise Riders Lifetime Miles:						53.25

Sat, Dec 05, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	0.00	0.00	0.00	0.00	6.00

7:30 am run 10:30 pace 15 degree windchill

I threw on another layer. Turned out to be too warm...so I guess yesterday being a tad chilly wasn't such a bad thing.

I came home and played fetch with the dogs while I did 3 sets of 15 squats. and lots of stretches. My knees don't hurt they just feel tired. I think I will soak in a warm bath...laters!

Oh yeah and it has been snowing on and off...nothing is sticking..but it is still cool to look at!

Brooks Miles: 6.00

Comments

From JD on Sat, Dec 05, 2009 at 12:39:08 from 70.96.78.157

Nice job for an early Saturday run. It's snowing here too, and it's sticking. I was hoping Winter would skip us this year!

From april27 on Sat, Dec 05, 2009 at 14:23:40 from 99.188.251.180

I love winter! I just wish it didn't include the wind!

From Kelli on Sat, Dec 05, 2009 at 17:17:04 from 71.219.71.229

Hmmm....it is not sticking where I live. But it was nice to finally get some snow, it warmed things up a bit!

Hope you are nice and toasty now and enjoying your Saturday!

From Tracy on Sat, Dec 05, 2009 at 17:53:33 from 173.24.32.153

It was a little frosty here, but nothing sticking either. Nice run!

From Carolyn in Colorado on Sat, Dec 05, 2009 at 23:07:06 from 24.8.167.243

Hmmm. Snow to the east of me and to the west of me. I think it's coming here soon.

Way to get out on a cold Saturday morning, April.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):