Motivation gets you started, habit keeps u going

May 20, 2024

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Location:

schererville,IN,

Member Since:

Mar 02, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Madison Inaugural 1/2 Marathon August 2009 2:02:48--yippee PR!

Fall Frolic 4 miler Nov 09PR 33:27 AG 4th place

Race to Wrigley 5K April 2010 PR 24:54

Short-Term Running Goals:

PR my 5k time. But maybe for now I should shoot for under 30 minutes.

Long-Term Running Goals:

Stay injury free and see where that takes me.

Personal:

I have a husband who is wonderful, three beautiful dogs, I'm a teacher, and I'm a runner. Life is good.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Mizuno Rider 12 #2 Lifetime Miles:						327.30
Mizuno Rider 12 # 3 Lifetime Miles:						384.86
Turquoise Riders Lifetime Miles:						53.25

Mon, Jul 27, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	0.00	0.00	0.00	0.00	6.00

7:00am--slept in....soo hard to wake up! any who I did intervals. 30 seconds of speed for a 1/2 mile of slowness. I warmed up for the first mile and cool down for the last 1/2 mile...all in all fairly good run.

I decided what to do for my once a year-things I have never done. I bought these 3 or 4 inch heals for a wedding I am going to in September (it is actually on my birthday). I am going to walk in those all night long with out falling over head first into something. LOL This is a challenge b/c I have a size 10 shoe and i'm already 5'8". This should be fun. Oh and the most fun is that I tower over my boyfriend who is 5'10" LOL

Brooks Miles: 8.00

Comments

From Tracy on Mon, Jul 27, 2009 at 14:26:41 from 173.24.32.153

Gotta love being tall! I'm going to a wedding this Sat. and thinking about massive heels too, but I'm bringing extra shoes in case I can't dance like crazy!

Sounds like a good run--keep working in those fast intervals!

From auntieem on Mon, Jul 27, 2009 at 15:53:18 from 67.182.145.8

OUch! It makes my feet hurt to think about heels like that! You will look lovely, though. Be interesting to see if it affects your run the next day - lol!

Nice work on the intervals!

From april27 on Mon, Jul 27, 2009 at 15:56:50 from 99.188.251.180

During the time of the wedding will be 2 weeks post 1/2 marathon soooo I'm not sure how much running I will be doing. and now that you mention it I may just run that Saturday morning and then not run on Sunday (sat is usually a day off).

bringing extra shoes is a good idea.

I hope my intervals are helping!

From Carolyn in Colorado on Mon, Jul 27, 2009 at 22:28:23 from 71.229.164.25

I think intervals are good.

Be careful with those heels. It sounds a little scary to me. I like flat shoes best.

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