7:00am 11 degreeswith the windchill. 11:26 average pace
I wish there was a button for a hard slow run. B/c this was not an easy run. I was soooo cold. I just could not warm up. I wanted to run 10 but made a turn and I guess I cut more from the run than I thought I was going to be. But it turned out well b/c my knee again was killing me. Like it was frozen. I guess that is the best way to describe it. I think I' going to tear apart these fleece pants I have. They are huge. So I will cut off the legs to make them short (and I will have to take them in quite a bit) I will use the rest of the legs to make knee sleeves and hopefully that will work.
Last night I paid for the South Bend FULL marathon for June. It ends in the Notre Dame stadium. My brother is suppose to do it with me. He hasn't been able to run lately so hopefully after his work busy season is over he will have more time to run.
Well I'm going to go hope in the shower b/c I am still so very cold! |