6:40am-I got up a little late. 76 Degrees 75% humidity
I don't know what it is now but every time I run this certain direction my shins hate me. My usual path is mostly running on a gravel shoulder and hilly. This other path is sidewalks and street pavement and is mostly flat. Any who I drenched my shirt in cold water before putting it on. despite getting out a little late Ididn't feel that hot...nice little trick from my FRB friends! Thanks! |