Motivation gets you started, habit keeps u going

May 13, 2024

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Location:

schererville,IN,

Member Since:

Mar 02, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Madison Inaugural 1/2 Marathon August 2009 2:02:48--yippee PR!

Fall Frolic 4 miler Nov 09PR 33:27 AG 4th place

Race to Wrigley 5K April 2010 PR 24:54

Short-Term Running Goals:

PR my 5k time. But maybe for now I should shoot for under 30 minutes.

Long-Term Running Goals:

Stay injury free and see where that takes me.

Personal:

I have a husband who is wonderful, three beautiful dogs, I'm a teacher, and I'm a runner. Life is good.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Mizuno Rider 12 #2 Lifetime Miles:						327.30
Mizuno Rider 12 # 3 Lifetime Miles:						384.86
Turquoise Riders Lifetime Miles:						53.25

Mon, Jul 13, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
4.70	0.00	0.00	0.00	0.00	4.70

6:20am 65 degrees Hills

Great run. Hammies are still tight. Garmin is frozen so I didn't take it with me today. I should probably figure out what is wrong with it. It was acting funny all weekend.

On a food note--I'm totally addicted to this nut mix I bought. (getting rid of fake sugars--ie candy, soda will be next..trying to take one thing at a time)

It is a mix of cranberries, soy nuts, pumkin kernals, and almonds. YUM!

Asics Gel Enduro % Miles: 4.70

Comments

From rattletrap on Mon, Jul 13, 2009 at 11:15:23 from 70.192.130.174

Good luck with the soda, that's probably the most important thing to cut out of your diet. Here's the fix for a froze garmin:

Soft reset. Press mode and reset for 10 seconds. Then try to power on while plugged in.

A hard reset will delete all your data and settings from the Forerunner. Press the Power and the Mode button until the unit comes on and asks if you want to erase all user data. Select Yes.

If the neither of the above work, try a hard reset that by-passes the confirmation screen. Press Mode, Reset and Power.

From auntieem on Mon, Jul 13, 2009 at 11:57:18 from 67.182.145.8

Man, you are on a roll, girl! Nice workouts. Maybe the Garmin is trying to tell you something.

A sweet fizzy drink that is somewhat better than soda: Tonic water with lime (no gin). I have that sometimes, more often now that I figured out its just as good with no gin.

From april27 on Mon, Jul 13, 2009 at 12:45:55 from 99.188.251.180

Thanks Rattletrap--that worked...

First candy is gonna go...then soda...I think there would be too many headaches involved if I cut everything.

From april27 on Mon, Jul 13, 2009 at 12:46:25 from 99.188.251.180

thanks Aunt--what is my garmin trying to tell me?

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