6:00am 75 degrees 90% humidity.
I woke up at 5:30 to beat the heat. It is suppose to be 100 something with the heat index. I ran in a new pair of shorts today from target (champion). I like them but I think they would be too short for a longer run. They creep up quite a bit.
I had to run by the park today to refill my water bottle and pour some more on my head...very hot...
average pace: 10:19
On another note...my birthday is coming up in September and a few years ago I had decided every year I would do something different (semi big). Last year I ran my first 1/2, one year I went sky diving. You get the picture. I'm having a hard time deciding what to do this year. Any ideas? Don't say run a marathon. I think that will be my thing for next year. I have no time to train for one this year...but I will next... |