Just fyi I'm extra BA with the L/R planks b/c my dogs kept nudging me and resting their heads on my hips...dorks..apparently they are attention starved!
Comments
From JD on Sun, Jan 09, 2011 at 21:52:41 from 24.10.171.14
Dogs are supreme dorks!
Nice job on the core work.
From april27 on Mon, Jan 10, 2011 at 18:43:32 from 99.188.251.180
thanks! and yes they are..
From auntieem on Mon, Jan 10, 2011 at 19:35:37 from 98.247.176.184
Great planks! I forgot to do mine today, so I'll do them right now.
One time in a bar in Snowbird, I beat everyone at the bar in wall sitting. I was young. I still feel absolutely beastly when I remember it!
From april27 on Mon, Jan 10, 2011 at 22:21:33 from 99.188.251.180
man how long were you up there for?
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