I went to bed with a huge headache. Thank goodness I didn't wake up with it. 2 miles in the hot hot heat. I woke up early so I would miss the 7am heat adivsory that will be over at 4am friday. wuteva! Boob sweat wasn't a huge issue without a shirt on. That was nice. 1.25 mile walk with the dogs heel/toe walk before and after. 40 push ups. planks left and right and regular. 50 squats. today the achilles felt super. Even when I hopped out of bed today it didn't feel all tight like normal. So I will keep on doing what I have been doing! yeah! |