Yeah! A friend of mine and I ran 8 before the race. we ran around my neighborhood and then ran the mile to the race. She was super nervous and now that the race is over I think she wishes she would not have ran the 7 before. but my goals was to do my 5k under 30 (not break my old record b/c it was unreasonable for my fitness right now) and to do my long run. I like this race b/c they give you sandwiches and bagels and fruit afterwards. Plus the money goes to the trouble teen high school and boy do they need it! The tshirt sucks so I didn't get it this time.
Here are my splits
1: 10:14 2: 10:20 3: 10:04 4: 11:27--I said lets sloow down 5: 11:32 6: 10:14 and then that stopped working and I said screw it. hahah 7: 10:00 .96 10:08
Race
1: 8:52 2: 9:08 3: 9:10 .10 10:23
It is funny b/c she always kicks herself later b/c she walks. I'm like just slooow down...but in her head sloowing down is bad. Our other friend in our threesome placed 2nd in her AG...she is a speedster...I'm glad to be in the middle! LOL |