20 push-ups, 45 sec plank, 30 sec L/R plank, 20 over head press, 50 squats
Repeated for 2 sets total
Mizuno Rider 12 #2 Miles: 3.20
Walking Miles: 0.89
Comments
From Tracy on Wed, May 04, 2011 at 09:48:15 from 209.175.177.37
Glad to see that you are feeling better (or at least good enough to work out!).
I did some squats with the Wii the other day and I hate them still.
From rAtTLeTrAp on Wed, May 04, 2011 at 10:50:49 from 72.102.163.49
Feeling better today?
From april27 on Wed, May 04, 2011 at 11:22:38 from 165.138.243.1
much. I feel a head ache coming on so I'm gonna take more tylenol. still stuffy but that is sooo liveable as compared to headacheville from yesterday!
From Burt on Wed, May 04, 2011 at 14:06:46 from 206.19.214.144
Awesome. Now you'll have time to work in your garden.
From april27 on Wed, May 04, 2011 at 18:02:53 from 99.188.251.180
Oh yes my garden. LOL. Speaking of which I would like to start an in house veggie or herb garden since we really don't have an area where animals wouldn't get to it from the outside. Ideas?
From JD on Wed, May 04, 2011 at 18:31:12 from 70.96.78.149
Get a Chia pet.
From auntieem on Thu, May 05, 2011 at 00:27:22 from 67.182.149.104
Build a fence.
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