run, walk, 2 sets of 20 pushups, 50 squats, stretching and planks.
The air is cool!!! 43...gotta retrain my lungs!
Mizuno Rider 12 #2 Miles: 2.00
Walking Miles: 0.85
Comments
From Burt on Tue, Oct 18, 2011 at 12:54:03 from 68.14.209.26
Nice workout.
From april27 on Tue, Oct 18, 2011 at 21:42:30 from 99.188.251.180
Thanks for being my lone commenter. Maybe if I put more videos on my blog... Lol
From nicole on Tue, Oct 18, 2011 at 22:23:29 from 24.17.128.50
Way to go! Another commenter! I always read your blog its just usually on my phone where its a HUGE pain to comment! :-) When is your half?
From april27 on Wed, Oct 19, 2011 at 19:08:30 from 99.188.251.180
Thanks Nicole! It is a huge pain to write my blog on my iPad so I hear ya!
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