Motivation gets you started, habit keeps u going

May 15, 2024

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Location:

schererville,IN,

Member Since:

Mar 02, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Madison Inaugural 1/2 Marathon August 2009 2:02:48--yippee PR!

Fall Frolic 4 miler Nov 09PR 33:27 AG 4th place

Race to Wrigley 5K April 2010 PR 24:54

Short-Term Running Goals:

PR my 5k time. But maybe for now I should shoot for under 30 minutes.

Long-Term Running Goals:

Stay injury free and see where that takes me.

Personal:

I have a husband who is wonderful, three beautiful dogs, I'm a teacher, and I'm a runner. Life is good.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Mizuno Rider 12 #2 Lifetime Miles:						327.30
Mizuno Rider 12 # 3 Lifetime Miles:						384.86
Turquoise Riders Lifetime Miles:						53.25

Wed, Feb 09, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
3.00	0.00	0.00	0.00	0.00	3.00

My bed was glorious this morning. Ya know when you just have the right spot and the right temp. Did not want to leave.

I ran this afternoon. -2 with windchill otherwise 12 degrees. I got out late b/c a co-worker/friend wanted to talk to me about my running (while i was in my running clothes and while I was telling her I like to go right after work now b/c the sun is still up) but she kept talking. Don't get me wrong-love her-but I wanted to get out there!

Running felt easy today and my pace improved too.

Paleo diet is going well. I still eat candy. But getting rid of the other stuff has seemed to make my mood better and a more even energy level. I"m digging it.

The best part of the day was watching an assembly called Silly Safari. He was awesome! Very entertaining. He came in with animals and taught us about them. It was pretty cool!

ST3 Miles: 3.00

Comments

From Tracy on Wed, Feb 09, 2011 at 21:11:54 from 173.23.75.96

I hate it when you get stuck in a conversation when you know you got to get a move on! It's hardest when it's a friend that you can't drag yourself away from!

From auntieem on Thu, Feb 10, 2011 at 00:33:19 from 98.247.176.184

Paleo diet! That is what my son calls the way I eat! I thought he was teasing me.

From nicole on Thu, Feb 10, 2011 at 23:48:23 from 67.170.24.135

Paleo diet? Impressive! So what are you not eating that you ate before?

From april27 on Fri, Feb 11, 2011 at 09:18:16 from 165.138.243.1

Aunt--how awesome for you to naturally gravitate towards that.

Nicole-no dairy (i eat cheese sticks still), no grains, or white potatoes. That is the jist of it.

From seeaprilrun on Sat, Feb 12, 2011 at 09:51:33 from 72.205.231.214

You are hardcore! That is freaking cold, I would have to whine about it! I am doing a similar diet thing too--started on January 31st--no bread, taters, dairy, or sweets. The one thing I have noticed is that I go, ahem, like 6 times a day. I also noticed that I very quickly quit craving the processed carbs and Vanilla soy milk is good!

From april27 on Sat, Feb 12, 2011 at 10:33:27 from 99.188.251.180

April--Really? This diet has the opposite effect on me.

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