I ran my last mile at 10:09. Average pace was 10:34. I'm pretty happy with this run. I REALLY needed it. I had my SIL, her hubby and two boys staying with us this weekend. I haven't ran since wednesday. Friday morning I was lazy and Friday night was like 100 degrees. Then family came in and it all went down hill.
Now everyone is gone. I hve my house back and I'm chilling while drinking some coffee and enjoying the 50 or 60 degree weather.
btw I got to try out my new jacket. LOVE IT! it has thumb holes and hand warmers and some pockets. I had to take it off after 1.5 miles but still! |