I bought my merrels and have started walking in them b/c that is all I can do.
30 min on ellip
lots of arm weights stuff.
Walking Miles: 0.80
Comments
From auntieem on Mon, May 23, 2011 at 16:08:14 from 67.182.149.104
So sorry about the achilles pain! Not fun at all, but its great that walking doesn't bother it. You are doing the right thing to rest it; hopefully it will heal very quickly!
From JD on Mon, May 23, 2011 at 16:59:08 from 70.96.78.149
Sorry about the foot - it's a good thing you and the eliptical are such good friends.
Are the Merrel's trail running shoes?
From april27 on Mon, May 23, 2011 at 20:52:24 from 99.188.251.180
Aunt--walking bothers it. Just not as much as running or hobbling. It isn't as bad with the merrels b/c there isn't all that cushion back there pressing on my foot.
JD-merrells are part of the bare foot running revolution. http://www.merrell.com/US/en/Barefoot I thinkyou can get it in a trail shoe. Mine is called the pace shoe.
From JD on Mon, May 23, 2011 at 21:03:28 from 71.37.100.47
Hey that looks like a great shoe! Thanks for the link.
From april27 on Mon, May 23, 2011 at 21:12:27 from 99.188.251.180
If you are an REI member you can get 20 percent off of them!
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