Again didn't sleep well. I was wide awake at 4 am. Since I'm not running that far right now I waited it out until about 5:20. Ran, walked, 2 sets of sumo squats with over head press, 2 sets of 30 second planks.
Mizuno Rider 12 # 3 Miles: 2.50
Walking Miles: 0.50
Comments
From nicole on Tue, Jun 21, 2011 at 09:25:42 from 155.69.168.61
CONGRATS CONGRATS CONGRATS!!! That is FANTASTIC about your new job! So happy for you!
And how is your foot? Improving?
From Burt on Tue, Jun 21, 2011 at 12:19:54 from 206.19.214.144
Are you smarter than a 1st grader? Wait, I already said that.
From april27 on Tue, Jun 21, 2011 at 18:12:52 from 99.188.251.180
Nicole--it is feeling pretty decent. Which is dangerous b/c I wanna go run 5. LOL
Burt--what is 1+0 again?
From Burt on Tue, Jun 21, 2011 at 18:24:53 from 206.19.214.144
Ten.
From april27 on Tue, Jun 21, 2011 at 20:09:52 from 99.188.251.180
LOL
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