20 degrees--even colder with the windchill. 11:26 AP.
I drove to another town to meet my friend. She isn't marathon training. So she ran the last 6 with me. I was faster for the first 6! What the heck! And I didn't feel like I was pushing it. I felt like I was holding back a lot so I wouldn't poop out with her!
During the first half I was hot! So when I got to my car I took off the merino and put on a tshirt over my other shirt. Then I was cold. I couldn't win!
There is a lot of snow on the ground. A super duper citizen drove past us and sprayed us with slush. I was cold after that and so were my feet. Despite my way cool socks.
here are my splits
10:48, 11:13, 11:03, 11:05, 10:56, 11:36, 11:13, 11:44, 11:13, 10:59, 13:17 (I have no clue what happened here), 12:05, 12:26
I know the last 2 miles she kept having us go around in circles and a lot of it is in town where there are cars and stop lights so lots of stopping and waiting. Not a fan of the asthetics of this run.
My lower back hurts now. |