I could not wake up. This NyQuil at night routine is killing me! So hopefully if I dn't take it tonight I will be able to sleep through the night and wake up for a morning work out.
I did walk the dogs maybe 1/2 a mile (pressed for time) in the morning.
After work I got in 5 miles
Tomorrow I can go into work a little later b/c I have a meeting after school. (I can only get paid for 6.5 hours so I can switch me start and stop times with in some limits--sometimes I do end up working for free...but that is what a teacher does right?)
I had my dress fitting after my run. I felt like I was going to pass out. I basically rushed on over there after the run. I had to sit and drink some water. I still feel a little woozy! I highly recommend No More Trouble Zones with Jillian Michaels if you are looking for a work out DVD. I swear this is the only way I get my strength training done. My abs are still sore (two days later) which almost never happens. Kinda sweet feeling! |