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May 19, 2024

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Location:

schererville,IN,

Member Since:

Mar 02, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Madison Inaugural 1/2 Marathon August 2009 2:02:48--yippee PR!

Fall Frolic 4 miler Nov 09PR 33:27 AG 4th place

Race to Wrigley 5K April 2010 PR 24:54

Short-Term Running Goals:

PR my 5k time. But maybe for now I should shoot for under 30 minutes. 

Long-Term Running Goals:

Stay injury free and see where that takes me. 

Personal:

I have a husband who is wonderful, three beautiful dogs,  I'm a teacher, and I'm a runner. Life is good.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Rider 12 #2 Lifetime Miles: 327.30
Mizuno Rider 12 # 3 Lifetime Miles: 384.86
Turquoise Riders Lifetime Miles: 53.25
Sun, Jan 10, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

30 minutes on Elliptical 6 of those minutes were backwards. The first 22 minutes were at a 20 % incline

2 minutes of crunches, lunges, squats, bicep/tri stuff, and a whole lotta stretching. No knee pain during this.

My head is conjested, it is that time of the month, and I just don't wanna anymore. End tantrum. I feel better now LOL

it is 9:30 am and it is currently 15 below zero with the wind chill. neg 1 with out it. CRAZY!!!

Comments
From Tracy on Sun, Jan 10, 2010 at 11:35:43 from 173.23.75.96

It's 10:15 and our car thermometer just said it was 1 degree. I'm glad it warmed up. ha ha.

You'll feel better in a few days and then you'll realize that you did a good workout even though you didn't want to!

From auntieem on Sun, Jan 10, 2010 at 13:37:02 from 24.17.177.218

You should move, seriously. Your cookie recipe is in my blog for today.

From april27 on Sun, Jan 10, 2010 at 16:11:30 from 99.188.251.180

Thanks Aunt I will look for it. and I wish moving was an option!

Tracy--it is now 3 and still 1 below! ridiculous!!!!!

From Carolyn in Colorado on Sun, Jan 10, 2010 at 19:01:44 from 24.8.167.243

The cold won't last forever and you got a good workout in spite of it.

From april27 on Sun, Jan 10, 2010 at 19:41:50 from 99.188.251.180

Thanks Carolyn I need to hear that some more!

From JD on Sun, Jan 10, 2010 at 20:06:37 from 166.203.242.86

The cold won't last forever and you got a good workout in spite of it.

From april27 on Mon, Jan 11, 2010 at 15:40:20 from 209.7.14.179

lol

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