Motivation gets you started, habit keeps u going

May 19, 2024

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Location:

schererville,IN,

Member Since:

Mar 02, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Madison Inaugural 1/2 Marathon August 2009 2:02:48--yippee PR!

Fall Frolic 4 miler Nov 09PR 33:27 AG 4th place

Race to Wrigley 5K April 2010 PR 24:54

Short-Term Running Goals:

PR my 5k time. But maybe for now I should shoot for under 30 minutes.

Long-Term Running Goals:

Stay injury free and see where that takes me.

Personal:

I have a husband who is wonderful, three beautiful dogs, I'm a teacher, and I'm a runner. Life is good.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Mizuno Rider 12 #2 Lifetime Miles:						327.30
Mizuno Rider 12 # 3 Lifetime Miles:						384.86
Turquoise Riders Lifetime Miles:						53.25

Sun, Jan 03, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

-8 at 9am...I guess i will go grocery shopping and see what the weather is like after that...It will probably be another elliptical day. I hope this weather gets warmer soon and doesn't continue into February. That is when my real training begins. At least now I know what to blame when I have a horrible marathon experiance--January! LOL

UPDATE:

30 minutes=8 miles on the elliptical. 10-15 % incline (I changed it 10 minutes in)

stretched afterwards and did 2 minutes and 50 seconds worth of crunches and side crunches on the ball.

Comments

From Snoqualmie on Sun, Jan 03, 2010 at 17:52:12 from 24.18.192.33

It's somewhat abnormal isn't it? If so, it can't last too much longer. Don't worry about it; it's out of your hands. :)

From april27 on Sun, Jan 03, 2010 at 19:40:22 from 99.188.251.180

I think so. But I had less mileage last year. and I think I was only running 3 days a week so it wouldn't have been a big deal if it was cold.

I"m thinking more positively--When I get off the elliptical I'm more apt to do weights (they are right next to each other)

From Carolyn in Colorado on Mon, Jan 04, 2010 at 10:56:18 from 24.8.167.243

I think that is unusually cold. It's bound to warm up soon. I don't think that cold will last all through January. But here in Colorado, we seem to be having a snowier winter than last year.

Good job on the elliptical.

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