36 degrees. 17 with the windchill. 25 mph winds. and my dog...which made it more fun.
Had to stop twice so he could go number one and then number 2. AP 10:30
10:01, 11:04, 10:35
Running resolutions
MARATHON ( I know I just saw that I said that I was going to do this last year...booo)
sub 2 hour half
no injuries
How am I gonna do it?
Cross train to keep my legs strong and moving in different directions to prevent injury. Increase mileage smartly. Wake up even if I don't wann. And have fun! |