Motivation gets you started, habit keeps u going

Week starting Aug 22, 2010

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Location:

schererville,IN,

Member Since:

Mar 02, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Madison Inaugural 1/2 Marathon August 2009 2:02:48--yippee PR!

Fall Frolic 4 miler Nov 09PR 33:27 AG 4th place

Race to Wrigley 5K April 2010 PR 24:54

Short-Term Running Goals:

PR my 5k time. But maybe for now I should shoot for under 30 minutes. 

Long-Term Running Goals:

Stay injury free and see where that takes me. 

Personal:

I have a husband who is wonderful, three beautiful dogs,  I'm a teacher, and I'm a runner. Life is good.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Rider 12 #2 Lifetime Miles: 327.30
Mizuno Rider 12 # 3 Lifetime Miles: 384.86
Turquoise Riders Lifetime Miles: 53.25
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.850.000.000.000.007.85
Mizuno Rider 12 Miles: 4.75ST3 Miles: 3.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.750.000.000.000.004.75

4:30pm. tossed and turned all night due to cought and anticipation of first day. Which was very boring (no kids yet) and I didn't have much to set up. I may put up my bulletin board tomorrow.

 

I had to go number 2 the last 3 miles of my run which did not make this run particulary pleasant!

Mizuno Rider 12 Miles: 4.75
Comments(5)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

fYI bloggers I still cant breath...so my runnign will be sporadic at best.

Comments(9)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.100.000.000.000.003.10

first full night sleep in a long time. I think i figured out my inhaler. I missed a dose today and was hacking when I laid down. When is this suppose to end? What gives?

ST3 Miles: 3.10
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.850.000.000.000.007.85
Mizuno Rider 12 Miles: 4.75ST3 Miles: 3.10
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