Motivation gets you started, habit keeps u going

Week starting Jul 25, 2010

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Location:

schererville,IN,

Member Since:

Mar 02, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Madison Inaugural 1/2 Marathon August 2009 2:02:48--yippee PR!

Fall Frolic 4 miler Nov 09PR 33:27 AG 4th place

Race to Wrigley 5K April 2010 PR 24:54

Short-Term Running Goals:

PR my 5k time. But maybe for now I should shoot for under 30 minutes. 

Long-Term Running Goals:

Stay injury free and see where that takes me. 

Personal:

I have a husband who is wonderful, three beautiful dogs,  I'm a teacher, and I'm a runner. Life is good.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Rider 12 #2 Lifetime Miles: 327.30
Mizuno Rider 12 # 3 Lifetime Miles: 384.86
Turquoise Riders Lifetime Miles: 53.25
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
19.221.100.000.000.0020.32
ST3 Miles: 10.32Mizuno Rider 12 Miles: 10.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.010.000.000.000.004.01

I hit the snooze and woke up almost an hour later. I voted to run 10 tomorrow. Nice easy run 66 degrees at the start and 76 at the end.

WAlked the dogs a little over a mile.

Off to doing chorse and errands.

ST3 Miles: 4.01
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

7:30 am 66 degrees to start out ended in a sweaty mess of 78 degrees. 62 percent humidity and allllll sun!

Look Rat I ran 10! I hope you did too!

 

The first 7 went pretty welll. but I walked much of the last 3. My theory on this was b/c I was carrying a frozen water bottle for the first 3ish. then I set it down for the next four and picked it up.At some point I thought that someone had taken my water bottle b/c I misjudged the pick up point. Any who, then my shoulder started to grow tired. My guess is from carrying the water bottle. I'm going to the running store today to find a strappy water bottle thingy. The around the waist ones bother me too much to bother with. I gave mine away to my brother. HOpeflly he will get better use out of it!

 

update--warning--long blah about group running

I hate going to my running store. It is only a mile away so it is better than buying something online and paying shipping or going to the next nearest one about 35 miles away.

I hate it b/c about two years ago I signed up for a 10miler training program. I had already completed a ½ but I thought it would provide me motivation through the winter and provide camaraderie.

Instead, I felt the pressure of people running with me. I am a great running when I feel like no one is watching. Yes I do very well at races (where lots of people are watching) but at races I don’t feel judged.

I attribute this feeling to high school days when I felt judged in gym class.

Any who so I was at the store buying my handheld bottle and one of the trainers was there. She is more and more of a name now in running in our area just b/c of the races she is starting and the training programs etc. She said she saw me on FB asking about the November ½ (I was also picking up a sign up form and she saw it I my hand). She also told me there was a training program for it. I said no thank you I’m more of a solo runner. She said well as long as you are out there running. That is what is important. I froze…I felt judged. I know this is completely insane. But I did. I wanted to shout—I have done 2 half marathons this year along! And I’m signed up for two more races this year, about to sign up for a 3rd! I count! I’m a runner!

During the aforementioned training program I kept having pains and just issues in general with running. As soon as I stopped going to the program—pains went away (eventually)

Any who thanks for letting me vent.

 

Mizuno Rider 12 Miles: 10.00
Comments(9)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.210.000.000.000.003.21

It is hard to tell if I got 7 hours of sleep last night. I tossed and turned most of it and got up several times.

The run was uneventful.

Oh I did try out my new water bottle. Pretty spiff. I won't go as far to say tht I didn't notice that I was carrying it but it was easy to switch off hands and I didn't have to hold it like I did with regular water bottles. I give amphipod and A+!

In NRR news SO picked out his tux last night. And I think next week I"m gonna go over to my parents house and have them help me address wedding invitations.

ST3 Miles: 3.21
Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.001.100.000.000.003.10

I tossed and turned a lot last night. Even moved to the couch b/c I couldn't sleep in bed. Lots on my mind. At least I got an MP mile in. Yeah for cooler weather 70 degrees.

I got a letter from Indiana DOE and they told me what tests I need to take for licensure. Well Turns out one of them I can't take till September. One of them I'm taking next friday. But it stinks b/c I have an interview next Wednesday and one of the postiions was a Reading interventionist and the other is an teaching assistant job. Both jobs I know I would love but I think now I will only qualify for the assistant job (which is less money (i think) But the plus side I wiould be working with my friend. Eventually I would get to take over her class when she goes on maternity leave so that would be perfect. The reading job is only for a year. But I"m sure if I am good I would get a new position the following year. Sigh. I had high hopes that some Illinois places would call too. But so far no luck.

 

ST3 Miles: 3.10
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
19.221.100.000.000.0020.32
ST3 Miles: 10.32Mizuno Rider 12 Miles: 10.00
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