Motivation gets you started, habit keeps u going

May 07, 2024

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Location:

schererville,IN,

Member Since:

Mar 02, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Madison Inaugural 1/2 Marathon August 2009 2:02:48--yippee PR!

Fall Frolic 4 miler Nov 09PR 33:27 AG 4th place

Race to Wrigley 5K April 2010 PR 24:54

Short-Term Running Goals:

PR my 5k time. But maybe for now I should shoot for under 30 minutes. 

Long-Term Running Goals:

Stay injury free and see where that takes me. 

Personal:

I have a husband who is wonderful, three beautiful dogs,  I'm a teacher, and I'm a runner. Life is good.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Rider 12 #2 Lifetime Miles: 327.30
Mizuno Rider 12 # 3 Lifetime Miles: 384.86
Turquoise Riders Lifetime Miles: 53.25
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Yoga Monday

did JM yoga. Skipped the cool down and did Gunnars ab ball exercises. I only went through 2 workouts (you can skip around). I know I only grabbed the 5lb weights but it was still easy. I"m used to JM making me do two things at once. He just had me on the ball doing bicep curls. boring. Maybe I should have skipped around.

Trying to go through some of my videos to keep things interesting on xtraining days.

I will prob walk the dogs in a bit. Lu keeps limping so it will probably be a light day again (she has hip dysplasia and seems to flare up when it is cold, also running around with the boy in the backyard last week didn't help :(

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