Feeling kinda blah the last two weeks so I went out like a newbie today. I left the garmin, left the inserts (bad idea-had some twinges), and just ran.
walked the doggies this morning.
Played in the backyard with them after the run.
Feeling much better and not so blah.
Mizuno Rider 12 #2 Miles: 5.00
Comments
From Scott Wesemann on Fri, Feb 03, 2012 at 19:11:04 from 205.158.160.209
Glad you're feeling better. So your achilles is still bugging you? Sucky! Hope it gets feeling better soon. Mine isn't 100% yet either, but luckily it hasn't been too bad.
From april27 on Fri, Feb 03, 2012 at 21:16:02 from 99.188.251.180
Honestly it has been fine except for today. But I didn't have the inserts in and I went 5 miles. With out inserts I have been doing 3 milers and was fine. Of course today within the first mile I could feel it pull.
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