7 am 40 degrees 25 with the windchill. This run hurt. My IT band has felt fine...not today. though...I have been bad at stretching and rolling as of late too...
Maybe there's something to the stretching and rolling, eh?
From april27 on Mon, Mar 29, 2010 at 18:25:59 from 99.188.251.180
Yeah but when it feels better I forget! LOL
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