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May 16, 2024

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Location:

schererville,IN,

Member Since:

Mar 02, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Madison Inaugural 1/2 Marathon August 2009 2:02:48--yippee PR!

Fall Frolic 4 miler Nov 09PR 33:27 AG 4th place

Race to Wrigley 5K April 2010 PR 24:54

Short-Term Running Goals:

PR my 5k time. But maybe for now I should shoot for under 30 minutes. 

Long-Term Running Goals:

Stay injury free and see where that takes me. 

Personal:

I have a husband who is wonderful, three beautiful dogs,  I'm a teacher, and I'm a runner. Life is good.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Rider 12 #2 Lifetime Miles: 327.30
Mizuno Rider 12 # 3 Lifetime Miles: 384.86
Turquoise Riders Lifetime Miles: 53.25
Tue, Mar 09, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.003.003.00

5:00am elliptical

I found one of my books on exercising. I'm going to start following its one month plan for the abs  and follow some of the upper body strength exercises.

I have to have some sort of plan otherwise I just end up doing hammer curls and pushups. so this breaks it up. I like it b/c it has stuff for the ball, the gym (i have a semi at home gym) and just free weights. It is one of the self magazine books. I ignore all the talk part b/c it has stupid girly myths that I can't believe some girls still believe (ie if I work on my arms I'll look like a line backer)

Happy running

Comments
From Carolyn in Colorado on Tue, Mar 09, 2010 at 16:00:34 from 24.8.167.243

It's good to have a plan.

From april27 on Tue, Mar 09, 2010 at 20:03:57 from 99.188.251.180

I figure it works for running...should probably work for weigths!

From Smooth on Tue, Mar 09, 2010 at 22:51:23 from 174.23.198.220

I need to do some strength training too! NICE job!

From Tracy on Wed, Mar 10, 2010 at 07:49:52 from 173.23.75.96

I've been ignoring my arms lately, but rocking on ab work. It's so hard to do it all unless you have some sort of plan, like a rotation of sorts.

From april27 on Wed, Mar 10, 2010 at 08:04:16 from 99.188.251.180

Tracy I know! That is what I'm hoping for if I somewhat follow this book! Plus (not to be all vain) but all your are really going to see in my wedding dress is my arms and shoulders...sooo i figure I should probably work on those areas...then in 5 years i can look at my pics and complain about how I have let myself go (lol)

From Tracy on Wed, Mar 10, 2010 at 08:05:53 from 173.23.75.96

I say be vain. Those pictures will haunt you forever if you don't look good!

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