4:45 am run. 43 degrees 10:27 pace. Last mile was a 9:23
I'm pleased with this run. Last night I was not looking forward to it and ate a lot of junk I had a bad day with the kids yesterday. Today I'm by myself (they couldn't find a sub--totally illegal but they said they are going to check on me)
Well I need to go so I can get cleaned up and off to work! |