another lame 45 second plank. but I did side planks at 30 a piece. The front of my leg hurt so I have been rolling it out and took a day off. I think my body is just tired from cleaning that floor forlike three hours and then sealing it. Oh and it was actually not too bad on sidewalks today so I took the dogs for a walk. (it has been about a week and a 1/2) so they are all kinds of thrilled with me. LOL |