7:15 run. 72 degrees 96 % humidity. End of run was about 78 degrees 70% humidity but feels like 80
Gross...Legs felt good. No ITB issues just felt a little tired. I attribute that to squats and lunges. My breathing was off though. I had to keep walking b/c of side stitches. HOpefully I will get used to the weather and that will remedy itself! |