7:15 am. Yeah for running in the light! But booo it is still cold! 7 degrees. AP was 10:56 and I was actually pretty consistant. everything feels super tight. I'm hoping it is b/c it is cold and it is hard to layer up too much
Today I wore hubbies longunderwear, nike fleec lined pants, mizuno breath thermo, sweatshirt, jacket, mizuno breath thermo gloves and adidas gloves (these all kept coming on and off as need be) hat and buff and scarf. It is suppose to snow tonight so I"m glad I got this 8 out of the way now. (this is my long run for saturday)
I was an idiot and did my plank after this long run 30 seconds (lame!)
I'll try again later
off to scrubbing my tile so I can seal the grout! |