Motivation gets you started, habit keeps u going

May 20, 2024

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Location:

schererville,IN,

Member Since:

Mar 02, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Madison Inaugural 1/2 Marathon August 2009 2:02:48--yippee PR!

Fall Frolic 4 miler Nov 09PR 33:27 AG 4th place

Race to Wrigley 5K April 2010 PR 24:54

Short-Term Running Goals:

PR my 5k time. But maybe for now I should shoot for under 30 minutes.

Long-Term Running Goals:

Stay injury free and see where that takes me.

Personal:

I have a husband who is wonderful, three beautiful dogs, I'm a teacher, and I'm a runner. Life is good.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Mizuno Rider 12 #2 Lifetime Miles:						327.30
Mizuno Rider 12 # 3 Lifetime Miles:						384.86
Turquoise Riders Lifetime Miles:						53.25

Sun, Dec 26, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	5.00	5.00

60 minutes on the ellip. BORING...but the band is still hurting. I"m getting frustrated.

Did some crunches.

Edited to show--so I realized today that the yearly total includes cross training.

So I had to go back and add up my running mileage--841.13 for the year. Not horrid but not as exciting at 1000.

Also I would like to add that this month has been my highest for cross training. Either I havent tracked it as well in past months or it really has been waaay too cold! LOL

So for after the first of the year I will not be putting in cross training miles so as to not screw myself up for next years goal of 1000 running miles for the year! Which incidently is only 83.33 miles per month. Totally do able!

Comments

From Bonnie on Sun, Dec 26, 2010 at 20:39:48 from 64.119.33.134

Do you have a foam roller??? http://runningtimes.com/Article.aspx?ArticleID=9911

They are cheap (well, cheaper than a therapist) and work like a charm ... they will make you cry though ...

Good job getting out there on the elliptical, it is not fun, but it can keep you in shape.

From Bonnie on Sun, Dec 26, 2010 at 20:41:18 from 64.119.33.134

whoops, I see you do have a roller ... hmmmm. why isn't it working? so sorry April.

From Burt on Sun, Dec 26, 2010 at 21:00:37 from 72.223.84.236

Real women don't cry Bonnie.

From april27 on Sun, Dec 26, 2010 at 21:12:20 from 99.188.251.180

Bonnie--I dunno maybe I"m not doing it right b/c in all honesty it doesn't hurt when I use it. And I have watched plenty o' videos to make sure I"m doing it right.

Burt--that is right! hahahha

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