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Location:

schererville,IN,

Member Since:

Mar 02, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Madison Inaugural 1/2 Marathon August 2009 2:02:48--yippee PR!

Fall Frolic 4 miler Nov 09PR 33:27 AG 4th place

Race to Wrigley 5K April 2010 PR 24:54

Short-Term Running Goals:

PR my 5k time. But maybe for now I should shoot for under 30 minutes. 

Long-Term Running Goals:

Stay injury free and see where that takes me. 

Personal:

I have a husband who is wonderful, three beautiful dogs,  I'm a teacher, and I'm a runner. Life is good.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Rider 12 #2 Lifetime Miles: 327.30
Mizuno Rider 12 # 3 Lifetime Miles: 384.86
Turquoise Riders Lifetime Miles: 53.25
Wed, Jan 20, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.003.003.00

30 minutes on the elliptical. I'll count it as 3 miles cross training

My brother made me some mix cds with some pumping music. I probably  could have stayed on for anotehr 10 minutes but I wanted to get some weights and lunges in before having to bog down with homework. I got a little nap in before ....today was mind draining at work and the 30 minute pick me up helped! a lot!

I did one set of the matrix and some arm stuff.

It is freezing rain so I stayed indoors.

 

Comments
From Tracy on Thu, Jan 21, 2010 at 07:55:57 from 173.23.75.96

Totally hear you on the freezing rain. Here too.

Good workout! Hope today at school is a good one.

From Carolyn in Colorado on Thu, Jan 21, 2010 at 10:48:29 from 24.8.167.243

I'm impressed that you considered 10 minutes more on the elliptical. I was off that thing as soon as I got my 30 minutes in this morning.

Freezing rain = yuck.

From auntieem on Thu, Jan 21, 2010 at 18:42:45 from 24.17.177.218

I hate eliptical. I always feel that it pulls me out of alignment somehow.

From april27 on Thu, Jan 21, 2010 at 21:56:31 from 99.188.251.180

It is all about the entertainment while on the elliptical. The music helped. Even doing crunches was fun!

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