Motivation gets you started, habit keeps u going

May 20, 2024

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Location:

schererville,IN,

Member Since:

Mar 02, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Madison Inaugural 1/2 Marathon August 2009 2:02:48--yippee PR!

Fall Frolic 4 miler Nov 09PR 33:27 AG 4th place

Race to Wrigley 5K April 2010 PR 24:54

Short-Term Running Goals:

PR my 5k time. But maybe for now I should shoot for under 30 minutes.

Long-Term Running Goals:

Stay injury free and see where that takes me.

Personal:

I have a husband who is wonderful, three beautiful dogs, I'm a teacher, and I'm a runner. Life is good.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Mizuno Rider 12 #2 Lifetime Miles:						327.30
Mizuno Rider 12 # 3 Lifetime Miles:						384.86
Turquoise Riders Lifetime Miles:						53.25

Mon, Dec 27, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
5.01	0.00	0.00	0.00	0.00	5.01

3:45ish run 19 degrees feels like 8

so after quietly self loathing I took the dogs for a mile walk. The fresh air made me want to run. So I did.

I got to test drive my smartwool socks I got from my hubs for xmas. They are awesome. What did I do before them? My feet were warm not chilled at all. And I got the long ones so even my ankles were warm. Much better run b/c of it.

When I got home I moved around a bit straightening up the kitchen. I did some bridges (i think that is what they are) some squats, stretches, and rolled my legs. Of course I did a 60 sec plank--it only lasted that long b/c my dogs decided to join me in downward dog and one of them farted. Aren't they cute?

http://www.flickr.com/photos/30560375@N04/5297742265/

846 miles

Mizuno Rider 12 Miles: 5.01

Comments

From JD on Mon, Dec 27, 2010 at 18:31:00 from 70.96.78.149

Lol! Dog farts and planks don't mix too well.

From Burt on Mon, Dec 27, 2010 at 19:02:06 from 206.19.214.144

I was expecting to see pictures of dog farts. Not smartwool socks. :(

At least I got a great picture of your back tattoo. I'll be doing some picture altering very soon. Count on it.

From april27 on Mon, Dec 27, 2010 at 19:12:06 from 99.188.251.180

there wasn't a pic of smartwool socks! and who said that was my tattoo?

At any rate do what you want withmy pics--just don't put it on FB--I have some evil co-workers.

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